Unmasking : book review
BEM May 2018 – Tara Halliday book review ‘Unmasking: The Coach’s Guide to Imposter Syndrome’ featured in business section of East Anglian Daily Times
Imposter Syndrome cost
The BIG Steps
Recently I’ve been procrastinating on a project of a bigger scale than I have done before. It was the sneaky kind of procrastination, below the radar, where I didn’t notice I was putting things off until the task became urgent. Then it was so clear, and my internal alarm bells rang. Time to fix it.
Adaptability: The new must-have skill
This is the ‘Age of Accelerations’* where everything is changing at an eye-watering pace. Technology races ahead, global markets are shifting rapidly, work patterns are moving to transient project teams and a gig economy, and the next generation of workers have hugely different values and expectations of their work life. Predictability has gone out of
Are You Avoiding Promotion?
Have you been offered a promotion and turned it down? Or not applied for promotions available? There can be many reasons why you don’t want a more senior role. These can include hours or travel that clash with your family-time values, a move to another location, or perhaps losing the camaraderie of the team when
Missed Speaking Opportunities?
Are you missing speaking opportunities? Success means public speaking, and public speaking amplifies your success. If you are an executive, business owner or technical specialist, you will be required to step up into the world of public speaking as you achieve more. This can be board presentations, technical conferences, industry events, award ceremonies
Drink and Imposter Syndrome
Which of the two men pictured is more likely to be an alcoholic? Is it the scruffy man in dirty clothes staggering along the street late at night? That’s certainly a stereotype. However, a recent NHS report shows that adults in the highest 20% income bracket are more than twice as likely to drink heavily
Are You There Yet?
How was 2017 for you? Take a moment to think about your year. Were there a lot of changes or were things steady? If you set goals at the beginning of the year, how did you measure up? Write down three significant moments or events. Now ask yourself how you feel about your year. Do
Making the Leap – Entrepreneur’s Doubt
When you start your own business, you know there will be challenges along the way. You can anticipate some with thorough planning and analysis. Others can take you by surprise. Imposter Syndrome is one such challenge that takes many people by surprise. It is the secret feeling of being a fraud and the fear of
Stay Young in Business and Life
Cutting-edge medical developments are exciting and starting to hold out promises of extension to lifespan and health. Gene therapy, adult stem cells, epigenetics, swarms of miniature robots coursing through the bloodstream targeting infections and cancer alike are just some of the wonders being developed. Sounds amazing, and if you think it sounds like science fiction,
Cause of Imposter Syndrome
Imposter Syndrome: where high-achieving individuals are marked by an inability to internalise their accomplishments and a persistent fear of being exposed as a “fraud.” Imposter Syndrome was first identified in the late 1970’s as an experience that affects over 70% of highly successful people at some point in their lives. It’s characterised by feeling like